Overview

Cognitive behavioral therapy (CBT) is a type of psychotherapy that helps people understand the thoughts and feelings that influence behaviors. Based on this point, cognitive behavioral therapy can enable a person to understand himself, his feelings, and his needs, and thus get closer to being a balanced person who is able to achieve more. In this course, you will learn more about cognitive behavioral therapy and be able to apply several strategies used in this field

Course Objective

By the end of this course participant will be able to:

• learn about cognitive behavioral models, concepts and methods.
• understand issues of importance relating to the theory and practice of CBT.
• Identifying and re-evaluating automatic thoughts
• Identifying and re-evaluating rules and assumptions
• Use cognitive behavioral therapy strategies to reinforce your positivity.

Certificates and Associations

• KHDA - Accreditation of the Knowledge Authority - Dubai: All of our courses are accredited by the Knowledge and Human Development Authority in the United Arab Emirates
• Bristol Academy: All our courses are accredited by Bristol Academy - Kuala Lumpur
• LMGO: All of our courses are accredited by the Institute of Leadership and Management - Switzerland
• Global Innovation Institute - GInI: The center is accredited to offer all specialized innovation courses from Global Innovation Institute in America